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The Problem
Everyone in my family has a sweet tooth, and I’m not an exception.
I used to think it was a genetic trait that runs in my ancestry, but the more I observe what people eat, the more I realize it’s really just a human trait.
We all love sugar.
Unfortunately, this is a problem.
Eating too much sugar has been linked to diabetes, weight gain, liver damage, poor dental health and cancer.
And yet we can’t get enough of it.
I have a family history of diabetes, cancer and poor dental health (I’ve had cavities since I was five). Sugar also triggers my eczema.
But for years, I couldn’t stop eating those damned chocolate muffins from Costco.
Are we doomed to a lifetime of sucrose slavery?
I’m here to tell you the answer is no. While there are many ways to neuter your sweet tooth, I’m going to show you a highly underrated strategy that will keep your cravings at bay and allow you to regain control.
Enter: 100% Dark Chocolate.
Note: what I’m about to propose is a quick fix, but not a cure. Sugar addiction can sometimes be a symptom of underlying issues that need to be addressed on a…