Why Walking is the Most Powerful Life Hack of All Time

How to play life with a cheat code.

Photo by Lindsay Henwood on Unsplash

Everyone loves a good life hack.

Journaling for stress relief. Keto for weight loss. Flipping the bottle upside down for that last bit of ketchup.

All great.

But there’s one life hack that always seems to get overlooked, and it’s the best of them all. The big kahuna. The final boss of life hacks. The one that puts all other life hacks to shame.

I’m talking, of course, about walking.

Not running. Not jogging. Walking. That thing you do to get from point A to point B every day.

If this is the first time you’re hearing about it, here’s my pitch:

Just 10 minutes of walking supercharges your creativity, clears your mental blocks and strengthens your health.

Oh, and it makes you feel like a million bucks. Like life is a video game and you’re playing with cheat codes.

Can you name one other life hack that gives you the same bang for your buck? I’m skeptical.

Want a hit of creativity? Take a walk.